Crew members | Midgard Expedition

9th December 2019

Published by Susanne Williams on 9th December 2019

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Training for tone & flow – Plyometric running in the mountains

More pleasure equals greater range. Systema meets mountain running meets #VikingGirl Plyometric body conditioning – Proprioception, Toughness, mobility, explosivity, endurance, flow, Pleasure. JOY. Mountain running for #TheMidgardExpedition […]

18th November 2019

Published by Bjørn Heyerdahl on 18th November 2019

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A Coordinated Global Programme

17th November 2019

Published by Susanne Williams on 17th November 2019

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Beyond the boat – The meaning and purpose of the Midgard Expedition

It’s about so much more than the boat. What if you were to make every decision, I mean EVERY decision in your life as if you […]

17th November 2019

Published by Susanne Williams on 17th November 2019

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Who is #VikingGirl? – A brief introduction to Susanne Williams

Crewing on #TheMidgardExpedition with Bjorn Heyerdahl and astonishing crew. Incredibly proud, clearly humbled. Training hard. #VikingGirl

30th October 2019

Published by Bjørn Heyerdahl on 30th October 2019

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An expedition to explore the possibilities

This is an expedition to explore the possibilities for transcendence and inclusion of all that we are: to honour the noble savage Viking that keeps us […]

30th October 2019

Published by Bjørn Heyerdahl on 30th October 2019

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The Midgard Expedition is a venture to explore

The Midgard Expedition is a venture to explore, research, document, educate, engage, groom and illustrate humankind’s healthful integration with the Biosphere. The expedition research vessel is […]